KIM Kardashian has shared her grueling two-hour-long weight-lifting workout as she claims she “wants to build muscle and be strong.”

The ripped Kardashian has been with a new trainer for three months and showed off her results wearing a sports bra and workout leggings.

Kim Kardashian shared her intense workout with her fansCredit: Instagram/kimkardashian

The star claimed she works out two hours a day five to six days a weekCredit: Instagram/kimkardashian
Kim, 42, showed off a variety of weight and resistance exercises she has been working on.

In a long caption in her Instagram Story, she said: “I’m gonna show you guys a little bit of my workout today.

“It’s been three months now working out with Senada Greca.”

Kim continued: “We lift weights for two hours daily and do five or six days a week.

“My goal was to gain muscle and be strong and I see such a difference already.”

The Kardashian star gushed: “I’m proud of our commitment together.”

She claimed squats are her least favorite gym exercise but said she has “to push through it.”

The Hulu star said she was most proud of her arm muscles as she told her fans to “check out my triceps and delts.”

The TV personality flaunted her gains by wearing revealing, skin-tight clothing while filming her workout.

WRONG WORKOUT?

Back in February, Kim’s critics slammed her over her “terrible form” at the gym.

However, not everyone was overly impressed with Kim’s workout content and claimed that some of her moves weren’t being done properly.

“Her form is awful. This is not something she does regularly,” one person said at the time.

Another wrote: “Her form is horrendous.”

A third person claimed: “On the last exercise she seems to be lopsided, like she’s curving to one side.”

And a fourth user joked: “A** to the grass Kim! Those aren’t squats!”

Someone else said: “She needs to fire her trainer. It’s terrible that they allow her and her sisters to workout with awful form… her poor back and knees…”

FAN BACKLASH

In January, Kim was mocked after she made a “humble brag” about her workout routine.

Confirming she wakes up extra early to do some exercise, Kim posted a photo of her home gym and wrote: “6 AM workout before the kids are awake.”

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Kim Kardashian has been married three times and is mother to four children. She launched her first cosmetics line KKW Beauty in 2017, followed by a fragrance line. Then, in 2019, Kim launched her shapewear brand SKIMS.

Kim’s critics were not impressed as one user sarcastically posted online: “Nobody works as early, as hard, as much, as often as Kim.”