Breaking news: Jennifer Lopez has a peak body at the age of 52 thanks to the simplest and most effective daily activities
It’s hard to believe this woman is about to celebrate her 52nd birthday.Impressive new image of female singer Jennifer Lopez.
July 24 is Jennifer Lopez’s 52nd birthday. But in the latest set of photos, when wearing a bikini to show off her figure, many people think that she looks “super round butt” like she’s only in her 30s.
At the age of 50, few people can maintain such top shape. These will also be the images appearing in her upcoming music album.
It’s hard to believe this woman is about to celebrate her 52nd birthday.
It’s quite understandable, because in addition to being a singer, actress, and producer, Jennifer Lopez is also a famous dancer and model in the world.
That has helped her accumulate a lot of experience in beauty and body keeping during many years of participating in entertainment activities.
When asked the secret to having such great beauty and body, she said it was thanks to regular weight training.
She also works very hard at the gym, pole dancing, and walking to tighten her muscles and keep her body toned like a girl in her twenties.
Jennifer Loper looks surprisingly youthful and slim at the age of 52.With her figure and beauty, many young girls can only run away.
With her figure and beauty, many young girls can only run away.
She once revealed: “I practice every day. Weight lifting exercises can help me burn about 200 calories.
Weight training will burn about 25% more calories during the first hour of exercise, which will help you develop muscles and become stronger.
Best of all, after just 2 weeks you will see results immediately.”
Jennifer also follows a scientific diet. Her favorite foods are: salmon, broccoli, squash and mixed vegetables and fruits.
The beauty does not hesitate to eliminate foods that are harmful to the body such as coffee, fried foods, fast food…
She prepares the dishes herself to control calories and ensure adequate nutrition. and increase the spirit of joy when cooking your favorite dishes.
The beauty works hard at the gym and pole dances to maintain her figure.The same healthy diet she shared on her personal page.
The beauty also believes that resting moderately and on time will help her stay youthful and full of energy.The perfect body of the female singer.
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