Meghan says opening up about suicidal thoughts was ‘worth it’ if it helps save others
The Duchess of Sussex, Meghan Markle, has recently opened up about her personal battle with mental health, revealing that she is glad she spoke out about her suicidal thoughts in the past. She stated that she is willing to “take a hit” if her words can help save the lives of others who might be going through similar struggles.
Meghan’s Candid Reflections on Mental Health
Three years ago, during a highly publicized interview with Oprah Winfrey, Meghan shared her struggles with mental health during her crisis with the Royal Family. She expressed that at one point, she had considered taking her own life. “I just didn’t want to be alive anymore,” she told Oprah, with Prince Harry by her side, shedding light on the intense pressure and isolation she felt.
Reflecting on her decision to speak openly about these experiences, Meghan told CBS, “I think when you’ve been through any level of pain or trauma, I believe part of our healing journey, certainly part of mine, is being able to be really open about it. And I haven’t really scraped the surface on my experience, but I do think that I would never want someone else to feel that way.”
She emphasized the importance of voicing personal struggles to foster understanding and support for those facing similar challenges. “If me voicing what I have overcome will save someone or encourage someone in their life to really genuinely check in on them and not assume that the appearance is good, so everything’s okay, then that’s worth it. I’ll take a hit for that,” Meghan stated.
Launching The Parents’ Network
In conjunction with these revelations, Meghan and Prince Harry have announced their latest philanthropic initiative, The Parents’ Network. This free, peer-to-peer support service is open to parents in the US, UK, and Canada, aiming to offer crucial assistance to those whose children have suffered from the negative effects of social media.
The service will provide essential support to parents whose kids have faced near-fatal harm or are managing ongoing mental health difficulties related to social media usage. It also extends its reach to those who have experienced the devastating loss of a child. A press release for the initiative highlights its mission to foster a supportive community for those affected by these challenges.
The new project comes in response to the increasing concerns about the impact of social media on children’s mental, physical, and emotional well-being. James Holt, the chief executive of the Archewell Foundation, stated, “It became strikingly clear that there is a critical need for connection and community among those who understand the pain, fear, and isolation caused by social media’s impact on children. We believe in the transformative power of community, and that is why we have created this network—to connect those who face these challenges and offer mutual support.”
Concerns About Online Safety
In their recent interview with CBS, Meghan and Harry discussed how having their two young children, Archie and Lilibet, has heightened their awareness of online safety concerns. “Our kids are young; they’re three and five,” Meghan shared. “They’re amazing. But all you want to do as parents is protect them. And so, as we can see what’s happening in the online space, we know that there’s a lot of work to be done there, and we’re just happy to be able to be a part of change for good.”
Harry added to the conversation by highlighting the importance of parental vigilance in the digital age. “At this point, we’ve got to the stage where almost every parent needs to be a first responder. And even the best first responders in the world wouldn’t be able to tell the signs of possible suicide. Like, that is the terrifying piece of this,” he explained.
The No Child Lost To Social Media Campaign
In addition to The Parents’ Network, the Archewell Foundation has launched the No Child Lost To Social Media campaign. This initiative features stories from parents who participated in the pilot scheme, including a couple whose daughter tragically took her own life after being bullied online. The campaign underscores the urgent need for greater awareness and intervention to protect children from the potential harms of social media.
As the Sussexes continue to advocate for mental health awareness and online safety, their efforts to create supportive communities for parents and children alike demonstrate their commitment to fostering positive change in the digital landscape. By sharing their personal experiences and launching initiatives like The Parents’ Network, Meghan and Harry are taking significant steps to address the complex challenges posed by social media and mental health.
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